KidSPOT Discovery Yoga classes are designed to facilitate body and movement awareness, breathing and relaxation techniques, and social skills. Three yoga classes are offered every Saturday:
Ages 2-4 at 9:30 a.m.
Ages 4-6 at 10:30 a.m.
Ages 7+ at 11:30 a.m.
Discovery yoga classes are led by pediatric physical therapists and occupational therapists who are certified kids yoga instructors. Trained yoga aides also participate in each class. Children of all levels of ability are encouraged to participate in yoga. Postures and activities are developmentally appropriate and will be modified to meet each child’s physical, sensory, and unique needs.
Please contact yoga@boulderkidspot.com for more information. To purchase yoga classes, please see bottom of the page.
Ages 2-4 at 9:30 a.m.
Ages 4-6 at 10:30 a.m.
Ages 7+ at 11:30 a.m.
Discovery yoga classes are led by pediatric physical therapists and occupational therapists who are certified kids yoga instructors. Trained yoga aides also participate in each class. Children of all levels of ability are encouraged to participate in yoga. Postures and activities are developmentally appropriate and will be modified to meet each child’s physical, sensory, and unique needs.
Please contact yoga@boulderkidspot.com for more information. To purchase yoga classes, please see bottom of the page.
Meet Our Yoga Staff
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Kendra Colyer, PT, DPTKendra earned her Bachelors of Exercise Science degree from the University of Buffalo in Buffalo, NY. She received her Doctor of Physical Therapy degree from the University of Colorado Anschutz Medical Campus. She has been a part of the kids yoga team at KidSPOT during her physical therapy schooling and continues to offer yoga classes for children of all abilities at KidSPOT. She has experience working with acute medical conditions, pediatric spinal cord injuries, and a variety of respiratory disorders resulting in need for ventilator support through clinical mentorship at Texas Children’s Hospital. She continues to expand her clinical skills by working in early intervention and home health settings in conjunction with KidSPOT.Outside of the clinic she can be found practicing Pilates and Salsa dancing with her friends.
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